Friday Lunchtime Yoga
A new Friday lunchtime class for people who work at Derbyshire County Council and anyone else who may wish to attend. Join me for a 60 minute class to help break up your day and prepare you for the weekend. The hatha yoga class will be suitable for all and will include breathing exercises and meditation practices.
Please bring all equipment to the class that you will need to help support you. There are toilets available if you need to get changed. If you have any further questions, please don't hesitate to get in touch email@example.com
Class time: 12:30 to 13:30
Ability and style Hatha Vinyasa Suitable for all
Address: All Saints Parish Church Hall Smedley Street Matlock DE4 3JG