Monday Evening Hatha Yoga
A mixed av=bility class including vinyasa and more traditional hatha approaches
Join me on Monday evenings for a 75 minute class of hatha vinyasa yoga.
This class is a mixed ability class and will include vinyasa but mainly focusing on static asana postures with longer holds with the intention to work towards a quiet space in which to practice meditation. Included will be pranayama practices and traditional yoga teachings. Please email me for more details or if you would like to attend.
Class time: 19:45 to 21:00
Price: £9 per session
Ability and style Hatha Vinyasa Suitable for all
Address: 4-2 Olde Englishe Rd, Matlock, DE4 3RR