Monday Evening Hatha Yoga

A mixed av=bility class including vinyasa and more traditional hatha approaches

Join me on Monday evenings for a 75 minute class of hatha vinyasa yoga. 
This class is a mixed ability class and will include vinyasa but mainly focusing on static asana postures with longer holds with the intention to work towards a quiet space in which to practice meditation. Included will be pranayama practices and traditional yoga teachings. Please email me for more details or if you would like to attend.

Day: Monday
Class time: 19:45 to 21:00
Price: £9 per session
Ability and style Hatha Vinyasa Suitable for all
Address: 4-2 Olde Englishe Rd, Matlock, DE4 3RR

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