New Class for September 2021
New Hatha Yoga class for Monday evening
Join me on Monday evenings for a 60 minute class of Hatha Yoga.
This class is a mixed ability class and will include a small amount of Vinyasa but mainly focusing on static poses and longer holds. Included will be pranayama (breath work) and meditation practices.
This class begins on Monday 6th September 2021 at FlowMotion.Life. Email me at email@example.com to book your place or for more information.