New Gentle Yoga Class for Thursday Mornings
New Gentle Yoga Class for Thursday Mornings in Bonsall, Derbyshire
This Thursday morning class offers a gentle approach to the practice of Hatha yoga, incorporating beginners breathing techniques, physical postures and poses with self-awareness, relaxation and meditation. Practicing in the beautiful village of Bonsall, Derbyshire this 60 minute morning class is a wonderful place to practice with a friendly atmosphere, followed by a cup of tea. More information is available here.